Push and Glide


Wildwood Golf course trails, Saskatoon, SK. 2020

It's always a struggle for me to get outside on a cold day. But, I push myself because I know it is important for my physical and mental health -- and, to switch things up with a variety of exercise. Having a partner, friends or a pet to join the outdoor play is a bonus!  Like many things in life, we can't control the weather, but we can learn to ski through the hills and valleys. Push, glide, push, glide....

I took this video about 10 years ago! (Same skis... hmmm) Little Red Park is still one of my favourite places to x-country ski! 


Little Red Park trails, Prince Albert, SK. 2010. (Music by Rich Miller)

Comments

  1. AnnetteNovember 22, 2020 at 5:15 AM

    I love this, such a beautiful trail. It's awesome getting out in the wintertime especially when the sun is shinning it brings warmth from within. Lovely :)

    ReplyDelete
  2. AileenNovember 23, 2020 at 8:47 PM

    Agreed! Love the video and music Rich is playing in it.

    ReplyDelete

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