From the Heart


A seashell and coral heart -- a lovely gift left on the beach.
Gili Trawangan Island, Indonesia, found Feb. 14, 2018

Open your heart. Welcome in all the people and circumstances of your life. Then, gather up all the kindness, love and generosity into your heart and give it away... let it go. 
~ Peter Daishin Renner

I've practiced meditation for many years. During the past months I've appreciated live (Zoom) guided meditations from a gifted teacher, a "monk in the world", living in Victoria (introduced to me by my sister). The above words are his.
 

Comments

  1. AnnetteFebruary 14, 2021 at 1:09 PM

    Such a lovely gift to walk up to on the beach - absolutely beautiful. Really touches my heart-strings :) Thanks for the link on meditations and such a great quote from your mentor.

    ReplyDelete
  2. AileenFebruary 14, 2021 at 7:55 PM

    Thank you, Cecile!

    ReplyDelete

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